Verified
Accepting Clients
Online Only
Zena Ramsey
Accepting Clients
Online Only
Q&A
Open-minded, patient, compassionate, empathetic but also challenging (of thoughts, self-perceptions, etc.)
My approach to therapy is holistic and integrative; I work from a client-centered/humanistic lens incorporating elements of psychodynamic, existential, and cognitive-behavioral therapy. I specialize in anxiety, depression, and self-esteem.
Together we will explore your thoughts and emotions as well as your past, present, and future.
Are anxious, overwhelmed, depressed, experiencing low self-esteem/self-worth, and those who are going through difficult life transitions (e.g. starting college, getting married/divorced, moving, changing jobs/careers, etc.).
I wanted to understand myself and others better; and due to my own personal experiences with mental health concerns
I am a therapist at a group private practice located in downtown Ann Arbor, Michigan. Although we have a physical location, I am fully remote due to my recent nomadic lifestyle (I currently reside in Michigan).
My Practice
Adverse Childhood Experiences
Alternative Relationships
Anxiety Disorders
Anxiety in Relationships
Career Change
College Students
Complex Anxiety
Complicated Grief
Confidence
Connection
Coping Skills
Depressive Disorders
Divorce and Separation
Emotional Intimacy
Existential Crisis
Existential Issues
Generalized Anxiety Disorder
Graduate Students
Grief
Grief from Losing a Pet
Healing From Relationships
Health Anxiety
High-Functioning Anxiety
High-Functioning Depression
Interracial Relationships
Kink
Life Adjustment
Mild Depression
Neurodivergence
Overachievers
Overwhelm
Perfectionism
Prolonged Grief Disorder
Relationships
Seasonal Depression
Self-Acceptance
Self Care
Self-Compassion
Self-Expression
Self-Understanding
Situational Grief
Social Anxiety
Social Isolation
Spirituality
Starting College
Therapist for Other Therapists
Work-Life Balance
Worrying
Young Adults
Existential Therapy
Gestalt Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
Interpersonal Psychotherapy (IPT)
Person/Client-Centered Therapy
Positive Psychology
Psychodynamic Therapy
Unconditional Positive Regard
Bachelor of Science in Psychology - Eastern Michigan University - 2013
Adverse Childhood Experiences
Alternative Relationships
Anxiety Disorders
Anxiety in Relationships
Career Change
College Students
Complex Anxiety
Complicated Grief
Confidence
Connection
Coping Skills
Depressive Disorders
Divorce and Separation
Emotional Intimacy
Existential Crisis
Existential Issues
Generalized Anxiety Disorder
Graduate Students
Grief
Grief from Losing a Pet
Healing From Relationships
Health Anxiety
High-Functioning Anxiety
High-Functioning Depression
Interracial Relationships
Kink
Life Adjustment
Mild Depression
Neurodivergence
Overachievers
Overwhelm
Perfectionism
Prolonged Grief Disorder
Relationships
Seasonal Depression
Self-Acceptance
Self Care
Self-Compassion
Self-Expression
Self-Understanding
Situational Grief
Social Anxiety
Social Isolation
Spirituality
Starting College
Therapist for Other Therapists
Work-Life Balance
Worrying
Young Adults
Existential Therapy
Gestalt Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
Interpersonal Psychotherapy (IPT)
Person/Client-Centered Therapy
Positive Psychology
Psychodynamic Therapy
Unconditional Positive Regard
Bachelor of Science in Psychology - Eastern Michigan University - 2013