My approach is grounded in presence, compassion, and deep respect for your lived experience. I help you build resilience, stay connected to your personal values, and live more authentically. I am committed to providing affirming, inclusive care for everyone.

Together we will explore your thoughts and emotions, develop tangible coping skills, and take meaningful steps toward the life you want to live. I’ll be here to support you at your own pace.

My clients describe me as warm, nonjudgmental, thoughtful, and easy to talk to. They often share that they feel seen, supported, and accepted just as they are.

I specialize in working with people who want to break free from emotional patterns. Whether you're dealing with stress, feeling lost, or struggling to find motivation, we can work together to develop the tools you need to build resilience, regain clarity, and start moving forward.

I became a therapist because I wanted to offer others the kind of support that helps them move through painful emotions and memories with more understanding, self-compassion, and choice. It’s an honor to walk alongside people as they learn to trust themselves and navigate life’s challenges.