Do you feel overwhelmed, restless, or stuck? I provide a supportive space where holistic approaches and creativity come together. Whether you’re seeking support for yourself, your child, or your teen, I’d be honored to walk alongside you on this journey. I offer talk therapy and creative and interventions designed to make therapy meaningful and effective.

My goal is to help you feel safe, understood, and empowered to be your authentic self. Growth happens when we reconnect with our strengths and find new ways to navigate life’s challenges. Together, we’ll create a space where you can slow down, reconnect with yourself, and take intentional steps toward the life you want to live.

Easy going, kind, wise, and supportive

As a therapist specializing in ADHD, anxiety, and trauma, I provide a supportive and safe space. Through therapy, mindfulness, and other holistic tools, clients can explore emotions, process experiences, and build self-awareness in new ways.

Years in Practice: Since 2013 License: Licensed Professional Clinical Counselor (LPCC) – Minnesota Specialized Training: Art Therapy, Accelerated Resolution Therapy (ART), Animal-Assisted Interventions Populations Served: Children, Teens, Adults, Families Supervision Offered: ATR/ATR-P, LPC/LPCC