Compassionate and Focused. I view therapy as 'your hour' and my role to be present and connected with you and your focus.

My philosophy as a clinician is centered on a three phase process, Reflect - Rebuild - Refine. We work to explore the challenges in your life, exploring your mindset & develop helpful strategies, and create a plan built around your wants in life.

Explore the challenges within your life that bring you to therapy, develop a therapeutic relationship built around gaining awareness and discovering your strengths to begin building the motivation you need to live the life you want.

Are going through life changes, those looking to reconnect/rediscover their purpose and passions, struggling with depression and anxiety, couples, divorce, police/EMS, and military service members.

I have spent the past 5 years developing my private practice to specialize around life's hardest challenges because everyone will face challenges that can shake them to their core.