Warm, engaging, compassionate, and energetic.

We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.

Identify as Gen Z and Millennial females who are high achievers and perfectionists. So if you have a loud inner critic that demands perfection, base your self worth on your accomplishments, and struggle to find balance in your life, I can help you!

It's so rewarding to empower clients (and hopefully you) to see their inherent worth as a human and to help them step into their authentic self.

If we sound like a match, reach out by scheduling a free 15-minute consultation by clicking the link to my website so we can chat further about working together!