Picture of Erin Gillen, mental health therapist in Minnesota

Erin Gillen

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Erin Gillen remote and phone therapy in MinnesotaErin Gillen remote and phone therapy in Minnesota
Provides therapy in Minnesota

About Me:

  • My clients describe me as:

    warm, non-judgmental, and validating. I believe you know yourself best and together we will explore what you need and how to get it.

  • Something to know about my approach is:

    I am trained in somatic and attachment focused EMDR to help people reprocess traumatic or distressing memories from their past. I enjoy Acceptance and Commitment Therapy, mindfulness, client centered, and strengths based approaches.

  • Together, we will:

    Explore issues or concerns that are making it difficult for you to live your life fully. We will work on improving symptoms, letting go of thoughts/behaviors that don't serve you, and be more present in daily life.

More Details:

In-Network with:

Aetna, Blue Cross Blue Shield, HealthPartners, Medica, Optum Health, PreferredOne, UCare, UnitedHealthcare, United Healthcare (UMR)

Languages Spoken:

English

Years Licensed:

8