Picture of Jenny Harris, mental health therapist in Minnesota

Jenny Harris

Verified LogoVerified by Mental Health Match

Current Availability:

Tuesdays and Thursdays

Jenny Harris remote and phone therapy in MinnesotaJenny Harris remote and phone therapy in Minnesota
Provides therapy in Minnesota

About Me:

  • My clients describe me as:

    Someone who listens and can identify the root causes of your concerns & teaches about the brain. I invite you to show up authentic and honest.

  • Something to know about my approach is:

    I work from a compassionate, person centered, trauma-focused therapeutic approach. I utilize Accelerated Resolution Therapy (ART) for trauma processing. I utilized a solution-focused, CBT, emotion regulation lens. I use humor & encourage authenticity

  • Together, we will:

    Explore past issues/struggles that are the underlying current of todays stressors, addiction, and relationship challenges. We learn and implement skills to reduce symptoms from reoccurring. & make the healing process fun and easy!

Video Introduction:

More Details:

In-Network with:

Aetna, Cigna, Optum, Optum Health, Oscar Health, Oxford, Surest, UnitedHealthcare, United Healthcare

Languages Spoken:


Years Licensed: