Jenny Harris

My clients describe me as:

Someone who listens and can identify the root causes of your concerns & teaches about the brain. I invite you to show up authentic and honest.

Something to know about my approach is:

I work from a compassionate, person centered, trauma-focused therapeutic approach. I utilize Accelerated Resolution Therapy (ART) for trauma processing. I utilized a solution-focused, CBT, emotion regulation lens. I use humor & encourage authenticity

Together, we will:

Explore past issues/struggles that are the underlying current of todays stressors, addiction, and relationship challenges. We learn and implement skills to reduce symptoms from reoccurring. & make the healing process fun and easy!