Compassionate, supportive, warm and non-judgemental. Creating a space where both humor and vulnerability are encouraged, honored, and cherished.

A holistic approach where we consider multiple aspects of the mind, body, spirit and environment! I like to be collaborative with clients so that therapy is personalized to their experiences and personhood.

Creating a space where unique experiences are honored, building trust and encouraging empowerment are the grounding of a good partnership. I provide you the space to express, process and navigate the various stressors that life throws your way.

I enjoy working with teens and college-aged clients who are experiencing the transitions that life throws your way - these are phases of life that can bring many challenges and pressures, let's work together on how to ease some of that stress.

We all deserve a safe space to grow through the changes and of our lives and to improve our mental health, relationships and satisfaction in life.

Telehealth is not for everyone, but I love the access it provides for many clients to be in the comfort of their home.

I have the unique experience of being a previous preschool teacher, and school counselor for both elementary, middle and high school. This has allowed me a good grasp on the various stresses in the development of life.