Kara Pederson, LICSW

My clients describe me as:

I have been told that I am "easy to talk to, relatable, and supportive."

Something to know about my approach is:

My goal is, not only, to provide a service, but to ALSO be a source of support & trust. I strive to collaborate WITH clients to create a comprehensive & personalized treatment plan that is unique to each individual.

Together, we will:

In session, we will explore thought patterns, attachment patterns, relationships, emotional responses and tendencies to which we will use cognitive behavioral therapy to reframe anxious, self-defeating beliefs.

I specialize in working with people who:

I specialize in ADHD management, trauma informed practices, and clients struggling with anxiety/depression, and/or daily life stressors.

I became a therapist because:

So I can be a source of support and trust to others who are struggling with mental health difficulties & guide them towards improved quality of life.

Something that stands out about where I offer therapy is:

Clients will have access to a digital content library online to support, educate, & encourage daily practice of self-care & emotion management.

More about me and my practice:

KP Counseling LLC is a private therapy practice oering online therapy to adults & adolescents (13 + years). I specialize in working with clients with ADHD, anxiety/depression, and trauma.