Kristi Meyer, MA, LP, Licensed Psychologist

My clients describe me as:

An experienced, strength based and supportive therapist with focus on developing new coping strategies.

Something to know about my approach is:

Sessions are focused on regaining a sense of emotional control, learning more effective coping strategies, understanding and challenging negative thought patterns and gaining insight into unhealthy underlying beliefs impacting current functioning.

Together, we will:

Uncover the possible source of your symptoms and develop a therapy plan specific to your needs. Therapy will center around developing effective skills to enhance your ability to manage life's challenges and improve your resilience to life stressors.

I specialize in working with people who:

Want to develop CBT and ERP skills to manage anxiety disorders including phobias, agoraphobia, stress, illness anxiety, social anxiety and OCD.

I became a therapist because:

I love supporting and helping guide people to become their best selves, develop their strengths and find their happiness

Something that stands out about where I offer therapy is:

I provide teletherapy that allows you the convenience and privacy of having therapy in your own home or wherever you are most comfortable

More about me and my practice:

I also offer the use of (VR) Virtual Reality environments with my treatment of several phobias including the fear of flying, needles/injections, heights, MRI, elevators, public speaking and driving.