A teacher who supports a client’s confidence and ability to create change in a short amount of time.
Something to know about my approach is:
I support women and families learn to manage their stress and anxiety. My approach is based on brain research such that clients learn specific tools to get out of survival mode and to manage intense emotions and anxious thoughts.
Together, we will:
Empower you with the tools to communicate effectively, resolve conflict, connect with your loved ones, boost your self esteem, learn and grow, make happy memories, be present in the moment and set and achieve goals.
I specialize in working with people who:
High achieving women who are currently experiencing difficulty managing stress and anxiety.
Parents who want to support their children or want to be on the same page as the other parent but don’t know how.
I became a therapist because:
I wanted others to feel understood, known, and empowered to be their best self.
Something that stands out about where I offer therapy is:
I also offer 1 on 1 coaching. The focus is primarily on skill building. For those not wanting or needing a mental health diagnosis.
More about me and my practice:
I also offer an online courses (based off of 6 sessions, lower cost, complete in your own time). Use code “blessedby100” to get $100 the course.
(Access course here) https://livfamilyservices.thinkific.com/courses/tools-to-manage-stress-and-anxiety
Medica, Medicaid, South Country Health, UCare, UnitedHealthcare