that I show up as a real person in the room. I believe that healing happens through connection, so I prioritize building trust, being present, and creating a space where you can show up just as your are- no pressure, no judgment- all are welcome.

understand your experiences to uncover patterns, build insight and create meaningful change. We will then develop a practical plan to learn new tools and practice them as you enter your path towards healing.

Kind, Calming and Insightful

are teenagers and young adults feeling the stressors that come with the high demands of this part of their life. I have a deep understanding and expertise that come with this age range and hold hope that we can get to their desired outcomes.

I enjoy the exploring of boundaries and challenges teens and young adults have as they strive to find their path to greater autonomy. I find joy in my practice made up of teens, young adults, and the people who care about them.

I know how important it is to find a therapist who fits. That’s why I offer a complementary 15 minute phone call so we can get to know each other. If I'm not a great fit, I'm happy to reach out to other colleagues and refer you to a therapist that makes more sense for your needs.