I take a holistic and trauma-informed approach. I incorporate various therapy modalities in my practice because I believe that one size does not fit all and each individual is unique. I tailor my approach to meet the specific needs of my clients.

Start with understanding you as a whole person - past, present and future - and the patterns that have kept you stuck. We will free your mind from those repetitive thoughts, learn how to spot the patterns in the moment and create new future patterns.

From the moment you reach out, you'll be met with warmth and respect, free from judgment or stigma. I believe you are the expert of your story.

I specialize in helping adults facing depression, anxiety, a lack of direction, relationship challenges, interpersonal difficulties, and eating disorders.

My path to becoming a mental health provider was unexpected but rooted in my passion for helping others discover their purpose and passion.

My approach focuses on understanding who you are, what makes you unique, and how your struggles impact your daily life. My goal is to support you in building a life that feels fulfilling and aligned with your values. Together we work towards progress

You can join from the comfort of your own home!