This space is open & judgment free. I am caring but direct. I like to laugh, not afraid to swear & honor the space of silence. Let's talk.

My consultation style pulls from Narrative Therapy, Mindfulness, Feminist Theory and more. My practice is client centered and my approach is grounded & down to earth. My core values are rooted in social justice and holistic wellness.

Explore current stressors & patterns as well as past experiences. We will explore your story & identify the strengths you have to implement the change you seek now. The process of therapy is deeply unique and personal, I'm here to support you.

I am passionate about working with adults through life’s greatest transitions: Maybe you’re struggling with loss, career or relationship changes, ready to explore struggles from your past or looking to build skills to better manage your here & now.

Enduring the human experience is something that doesn't need to be done alone. I hope to support each person on their own path to grow, heal & thrive.

Providing Telehealth services allows me to to provide services to anyone in the state of MN as well as more flexibility for your schedule.

Indigo Waters was created to be a safe, supportive space. A space that allows for breathing, releasing & growth. No matter your goals, let's talk. If you feel I could support you in your journey, it would be my honor. Sliding fee scale is available.