Monday-Thursday: 9am-3pm
My clients describe me as:
My style is conversational and warm; you can expect me to facilitate a safe space for you to do the work. I also welcome and bring along humor.
Something to know about my approach is:
My approach is trauma-informed and relational. This means I explore how one's past can impact one's present. Most of all, I am captured by the stories people share and use them to help clients understand their lives in greater detail and context.
Together, we will:
Together, we will explore your values and redefine your relationship with these stories in order to discover what possibilities exist beyond their limiting functions.
I specialize in working with people who:
I hold a special place for therapy addressing boundary setting, family of origin and trauma, codependency and self-trust, personal relationships and attachment, re-parenting the self, and women navigating motherhood.
Something that stands out about where I offer therapy is:
Working with me often feels like having coffee with a good friend while still benefiting from professional support.
More about me and my practice:
I'm here to help you feel seen, validated and unburdened. I see you as the expert of your own life and me as your co-pilot. Rather than focusing on diagnoses and labels, I want to hear your story.
$120 - $170
In-Network with:Aetna, Bind, Medica, Optum Health, Oscar Health, Oxford, UnitedHealthcare, United Healthcare (UMR)
Languages Spoken:English