People who have worked with me have describe me as kind, funny and honest.

Coming to therapy is the first step in your mental wellness journey, being able to open up is the next. When you work with me, you will find that I provide a warm and judgement-free space for you to come be yourself and share what is on your mind.

explore your hopes and desires for change. We will establish attainable goals and determine next steps in your wellness journey together. You take the steps, and I help you remain balanced along the way.

Clients come to me feeling overwhelmed, stressed, sad and flat. Often clients feel alone and stuck. They want to reconnect with themselves and grow in their self-love and appreciation.

I am located in the Uptown neighborhood of Minneapolis just a short walk from Bde Maka Ska and Lake of the Iles.