Katie Mark

When life feels uncertain, lonely, or overwhelming, you don’t have to carry it alone. Together we create a space where your feelings are seen and heard. Many people come with grief that’s hard to explain—losses, changes, or quiet hurts that shape everyday life. Walking or running in nature together helps ease tension, soften emotions, and foster hope.

I specialize in supporting people who want their grief witnessed and their emotions understood. As we move at your pace, the body settles, the mind steadies, and space opens for balance, connection, and moments of lightness. Side-by-side we explore what hurts, what’s shifting, and what can grow.

Clients describe our work as warm, grounding, and comforting. They often feel less alone and more supported as ease, clarity, and small sparks of joy return. If you’re seeking a therapy experience that feels natural and empowering, we’ll take each step forward together whenever you're ready.