Monday, Tuesday, Wednesday, Thursday 9am-6pm
My clients describe me as:
I am kind and compassionate while also being collaborative with you to help you live your best life. Empathy and self compassion are key aspects.
Something to know about my approach is:
I take a holistic approach through a lens of mind, body, and spirit connection. Spirituality and who we are at the core of our being is explored. I will keep you accountable for the changes you want to see and help you find your life's purpose.
Together, we will:
I work from a trauma informed lens and trained in EMDR and Parts work using Internal Family Systems. Whatever your current situation and past experience, I will walk beside you on your journey so you can experience the joy that life has to offer.
I specialize in working with people who:
I enjoy working with women and all individuals. A spiritual perspective is used to work towards healing. I help clients gain insight into their behavior to help them understand them and make the needed changes to live the life they want.
I became a therapist because:
I became a therapist because I enjoy helping people heal using a kind and compassionate approach. I believe it is my calling in life.
Something that stands out about where I offer therapy is:
My Therapy Cottage is a unique stand alone building on my private property surrounded by woods. It is a sanctuary for healing. I also offer virtual.
More about me and my practice:
I am a mother of two adult children, married for 32 years, and my faith is very important to me. My practice is to help others understand their woundings, gain insight, make necessary changes to heal, and live their most authentic life.
Aetna, Cigna, HealthPartners, Hennepin Health, Medica, Optum, Optum Health, UCare, UnitedHealthcare, United Healthcare (UMR)
Languages Spoken:English
Years Licensed:12