Picture of Amy Perry, mental health therapist in Minnesota

Amy Perry

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Current Availability:

Wednesdays, Thursdays and Fridays from 10am-5pm.

Amy Perry remote and phone therapy in MinnesotaAmy Perry remote and phone therapy in Minnesota
Provides therapy in Minnesota

About Me:

  • My clients describe me as:

    My clients describe me as compassionate, empathetic, authentic, and funny.

  • Something to know about my approach is:

    The core of my approach to therapy is empathy and authenticity. We will practice grounding, relaxation, and cognitive behavioral techniques that will help you regulate your emotions and have more control over your feelings.

  • Together, we will:

    Together we will work to gently explore the roots to your thoughts, feelings, and emotions. As we unravel these insights we will build toward your goals for living a meaningful life while acknowledging that healing is not linear and change is hard.

  • I specialize in working with people who:

    My clients often feel overwhelmed and confused when faced with challenging life transitions; school to work, marriage to childbirth, and an empty nest.

  • I became a therapist because:

    I love people and the messiness of being human. I love helping people to accept the imperfection of the human condition while also working to grow.

More Details:

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