An easy going individual who can provide authentic support through human connection.

I utilize an integrative approach to therapy while combining Dialectical Behavior Therapy & Cognitive Behavior Therapy. My priority is to support individuals while they gain confidence, independence, and competency to live a more fulfilling life.

Identify areas of growth in your life & overcome barriers that are preventing that growth. We will explore any area of your life you feel necessary in your therapy journey & identify barriers to your growth while learning skills to manage symptoms.

I specialize in working with individuals of all ages and stages of life experiencing anxiety, depression, personal growth, self-esteem, coping skills, romantic & non-romantic relationships, family conflict, cognitive distortions, & behavioral issues.

I often see individuals wanting to make changes in their lives but not knowing how. I want to provide skills and support to help make positive changes

The environment is safe and inviting which allows clients to feel comfortable during their sessions and focus on their own therapy experience!