I have immediate availability Mondays-Thursdays for both virtual and in-person sessions.
My clients describe me as:
My clients describe me as empathic, caring, supportive and direct.
Something to know about my approach is:
I understand that throughout life we can experience stressors and obstacles that impact our mental health. I use a collaborative and relational approach to help you explore your thoughts and feelings, which can lead to insight and a sense of relief.
Together, we will:
We will work together to help you meet your goals and find relief from your troubles.
I specialize in working with people who:
My focus is working with adults who struggle with depression, anxiety, trauma, borderline personality disorder, life stressors, relationships, insomnia and life transitions.
Aetna, Anthem, Blue Cross Blue Shield, Cigna, HealthPartners, Hennepin Health, Humana, Medica, Medicaid, Minnesota Medical Assistance, Optum, Optum Health, PreferredOne, UCare, UnitedHealthcare, United Healthcare, United Healthcare (UMR)
Languages Spoken:English