I am on your team, I want your situation to improve - I am going to cheer for you and challenge you. I am a safe and transparent person.
Something to know about my approach is:
I am collaborative, honest and real - no bullshit here. My approach can be direct - I want to get to work to understand you and alleviate your stress and burdens. I view things from a relational place - how do you and your world influence each other.
Together, we will:
explore your values, beliefs and relationships. We will process through the burdens you may be carrying. We will improve your well-being and your relationships. We will get rid of the mental crud that is weighing you down.
I specialize in working with people who:
I have a passion for working with adults who have been affected by grief and addiction. I have done additional trainings in trauma, grief, addiction and first responder/veteran populations.
I became a therapist because:
I know what it's like to lose a parent (x2) - I know how much grief changes our worlds. I want to help others through their pain.
More about me and my practice:
I believe that a therapist can only take a client as far as they have gone themselves - I know what it is like being in your place. I want your therapy experience to be a safe place where you can move from surviving to thriving.