My clients describe me as compassionate and enthusiastic, helping them explore beliefs, build coping skills, and connect with their authentic selves.

I take a person-centered approach, using CBT, DBT, and ACT to provide practical tools tailored to you. I focus on emotional regulation, distress tolerance, and values-based living to support lasting, meaningful change in your life.

I empower clients to explore self-discovery, confront insecurities and traumas, and uncover their path to fulfillment by understanding their true selves deeply. Together, we will identify your needs and brainstorm effective ways to meet them.

I specialize in working with people with eating disorders, anxiety, and depression. I help clients unlearn harmful beliefs about worth, reconnect with their authentic selves, and build a life beyond the confines of their mental health challenges.

I became a therapist to help others find fulfillment and meet their needs - because everyone deserves a happy, healthy life.

I am passionate about helping you discover your true self, free from the constraints of your eating disorder, anxiety, or depression. My practice is centered on compassion, empowering you to embrace your worth and find belonging, exactly as you are.