I’m described as consistently patient & warm. I'm insight oriented and I'm as invested as my clients are in their goals.

I utilize an integrative approach that empowers clients to internalize the therapeutic process and develop sustainable change. I incorporate Dynamic & Relational, ACT, IFS, mindfulness-based, and trauma-informed therapies.

Healing is a function of healthy relationships; I believe that the therapeutic relationship is the most integral part of the therapeutic process. We'll discuss personal histories, while focusing on current relational and emotional functioning.

I take a social justice approach to my practice and understand that the personal is often political. Due to strongly held beliefs, I work to establish a safe and supportive therapeutic place for clients of color and members of the LGBTQIA+ community.

I’m knowledgeable in interpersonal neurobiology and take a science-based approach to understanding the development of mental illness and the achievement of mental wellness.