I won’t just nod and smile. I’ll challenge you, cheer you on, and call out the patterns keeping you stuck.

break old patterns, rewrite your inner narrative, and create space for real connection and lasting change.

the therapist who’s not afraid to go deep, ask the hard questions, and still make you laugh mid-breakthrough.

who are navigating anxiety, depression, PTSD, relationship challenges, and major life transitions. I have a passion for working with people experiencing relationship-based anxiety and helping couples improve communication and resolve conflict

the mind is messy, powerful, and beautiful, and I’m not afraid to go there.

therapy feels human, not clinical, and you’re met with compassion, challenge, and zero judgment.

I’m known for being warm, straightforward, and genuinely curious, plus, I believe a well-timed laugh can be just as therapeutic as a breakthrough.