Telehealth therapy for anyone in MN with a touch of realness and a sprinkle of humor! & Walk-and-talk therapy for Savage/Burnsville/Shakopee clients!

Therapy should feel as real as life does—sometimes messy, sometimes funny, but always meaningful. I blend mindfulness, acceptance, and real-world strategies to help you navigate stress, big transitions, and tough relationships!

Untangle what’s weighing you down so you can move forward with clarity and confidence. Whether you're dealing with anxiety, burnout, or self-doubt, we’ll work on building resilience and navigating life’s challenges with tools that fit you!

Feel stuck, overwhelmed, or unsure of your next steps? I support young adults navigating college stress, toxic relationships, self-doubt, and major life changes. My approach is tailored to help you find clarity, confidence, and a path forward!

I wanted to offer a more personable approach to therapy as a real, authentic human myself; I hope it invites you to feel comfortable doing the same!

I offer walk-and-talk therapy in Savage/Shakopee, meeting in parks or quiet spaces. Need an excuse to get outside, move, and maybe pet a cute dog?

I believe therapy should be meaningful & fun! Let’s chat via video for 15 minutes—no pressure. It’s okay if you’re unsure or decide I'm not the right fit. I pride myself on being down-to-earth and want to ensure you find the right therapist!