Casual, friendly, and easy to talk with. I love listening to your stories and helping you make sense of your life experiences.

Therapy sessions develop their own sort of rhythm, and we will discover what works best for you together. We get to the tough stuff, but overall I offer a comfortable atmosphere that welcomes laughter and tears and all the feelings in between.

Work toward your self-defined treatment goals, untangle how your past effects your present, and create space for you to learn about yourself and how you interact with the world.

...are high performers, perfectionists, people-pleasers, parents, and adults experiencing life transitions. I help people process and resolve patterns that originate from chaotic childhoods, have healthier relationships, and feel happier.

I truly love getting to know people, asking questions, and exploring the patterns that keep showing up in their lives.

Teletherapy offers access to therapy without the inconvenience of winter driving or navigating construction, which is a big deal in Minnesota!

I ask you to set the direction of our work together, and you can count on me to keep us on track.