Empathetic, understanding, and calm. I strive to create a pressure-free environment with a feeling of openness.

Using a blend of techniques, I focus on the integration of mind and body. I believe that a team of support builds the foundation for fulfillment and want to be apart of your team.

Explore how your mind can impact your physical body or feelings of anxiety, depression, and perfectionism. Together we will develop the best ways to manage the things life throws at you.

are going through life transitions, facing daily anxieties, or need a little extra support!

The team of providers you can work with! We offer individual therapy options, body and energy work, and nutritional support.