I have limited availability: Tues and Wed 9am-4pm. Remotely.
My clients describe me as:
Direct, enthusiastic, curious and authentic have been used to describe my style. I believe in collaboration and the power of connection.
Something to know about my approach is:
My approach is real and relevant. It involves helping you understand the relationship between your thoughts, feelings and actions, in order to improve your quality of life.
Together, we will:
Explore how your past has influenced your present, how to heal it and improve your present, and how to help you create your best future.
I specialize in working with people who:
Desire guidance in addressing your Eating and Body Image, Mood, Relationships, Life Transitions, Autism Parenting, Dementia Caregiving, or are in of need support as a Mental Health/Health Care Professional. I am honored to be present in this process.
I became a therapist because:
I've always had a genuine interest in people; their motives; their stories. In addition, my family experience with mental illness led me on this path.
Something that stands out about where I offer therapy is:
We are a small-scale, big-hearted, female-owned, boutique-style practice offering professional and personable care.
More about me and my practice:
I have over 25 years in the MH field, in a variety of settings, issues, modalities and levels of care. In addition to this, my own personal experience, has allowed me to bring a unique set of skills and perspective to the table (or session!)
$175
In-Network with:Aetna, Blue Cross Blue Shield, HealthPartners, PreferredOne
Languages Spoken:English
Years Licensed:27