kind, compassionate, and a little quirky. My goal is to provide a safe space for you to be seen and heard, free of judgment.

that I integrate both medication management and psychotherapy to address the holistic nature of our being. I draw largely from mindfulness-based cognitive therapy (MBCT) and psychodynamic psychotherapy.

explore your internal processes and shine light on the dark spaces in your subconscious to bring about greater self-awareness and insight. This knowing helps relieve anxiety, regulate emotions, and learn more effective coping skills.

feel trapped by the belief that they need to be perfect, put others' needs and feelings first, and are tired of being tired. Those who are highly intuitive and spiritually inclined resonate most with me and my practice.

I believe that when we truly know and understand ourselves we have infinite potential. I want to do what I can to help people realize this potential.

I'm a truth seeker. I love to get lost in rabbit holes and have taken deep dives into Jungian psychology, Yoga, Ayurveda, Hinduism, Buddhism, Kabbalah, Esotericism, and Tarot. I've gained profound knowledge and healed my own wounds along the way.