provide a supportive, nonjudgmental space where you can feel heard and empowered. My approach is trauma-informed, client-centered, and focused on helping you build practical tools to navigate life’s challenges and create lasting change.

Together we will explore your experiences, build on your strengths, and develop tools to help you heal and grow. I offer a supportive, client-centered space where you can feel safe, seen, and empowered to make meaningful change.

Warm, understanding, and easy to talk to. They often share that they feel genuinely heard, supported, and encouraged in our sessions. Many appreciate my calm presence, down-to-earth approach, and ability to gently challenge them toward growth.