My clients often say they like that talking to me is like talking to a real person. I don't pretend to have all the answers.
Something to know about my approach is:
I don't away liken to just talk, I like incorporating activities in sessions. Sometimes its artistic, sometimes it is learning how to meditate or breathe. Sometimes the things I do may feel silly but I promise they work.
Together, we will:
Identify your needs and come up with a plan for treatment that best suits you. You are the expert in your own life therefore there is no cookie cutter approach to therapy.
I specialize in working with people who:
I have experience working with people who are experiencing depression, anxiety, traumatic events, grief/loss, and personally disorders.
I became a therapist because:
I enjoy helping people heal. Seeing the healing process unfold with a client is an amazing feeling that I cannot put into words.
Something that stands out about where I offer therapy is:
My office is spacious and allows for social distancing.