I am insightful, calming, conscientious, relatable (easy to talk to), and honest. No BS kind of therapist.
Something to know about my approach is:
I draw from a variety of therapeutic techniques including Cognitive Behavioral Therapy and Solution-Focused Therapy. You will see improvement in a limited amount of sessions. I use humor, compassion, and empowerment to encourage engagement.
Together, we will:
I will offer unconditional positive regard during therapy sessions to help foster a healthy therapeutic relationship to achieve positive outcomes. Together we will find coping skills, solutions, and conquer dysfunctional beliefs and behaviors.
I specialize in working with people who:
I have experience working with abused clients suffering from trauma, anxiety, and depression. I am an ally of the LGBTQ+. I specialize in working with people who feel overwhelmed by the changing world around them. I help clients by finding hope.
I became a therapist because:
I grew up in a family with mental health issues. They had trouble accessing quality mental health care due to stigma and payment.
Something that stands out about where I offer therapy is:
I offered home-based therapy for Springfield Missouri and surrounding counties.
More about me and my practice:
I provide affordable therapy for all clients. I practice on a sliding scale. I believe everyone deserves quality mental healthcare.