Open, understanding, direct, collaborative, and non-judgemental. Combining compassion and science in a safe space for you to heal and grow.

I take a whole-person approach to empower you in living an authentic, rewarding, and meaningful life. I use evidence-based strategies to tailor therapy to your individual needs and strengths, and take your insight and experiences seriously.

Dive deep into the root causes of your concerns, and collaboratively make a plan to help you see lasting changes.

Want the inner peace, confidence, and richness of emotion that come with living a fulfilling and radiant life. The strategies I use can help you reconnect with and feel more like your true self, empowering you to live a life you truly value.

All appointments are delivered through secure, HIPAA-compliant video.

Wondering if we're a good fit? Feel free to schedule a free 15-minute consultation through my website to learn more! I'd love to meet you.