My approach focuses on creating a safe, collaborative space where clients feel valued and understood. I tailor therapeutic techniques to each individual's needs, using evidence-based practices to foster healing and personal growth.

Together, we will explore your thoughts and feelings, identify challenges, and develop effective strategies for growth. We will work collaboratively to set meaningful goals, build resilience, and create a path toward healing.

My clients describe me as compassionate, approachable, and understanding, with a genuine ability to help them feel heard, supported, and empowered.