My clients describe me as compassionate, trusting, empathetic, and accepting. I create a safe space for growth and healing.
I draw upon mindfulness based practices, EMDR, narrative therapy, existential therapy, and expressive art therapies to tailor your treatment uniquely to your needs.
Together, we will explore your feelings, develop coping strategies, and work toward emotional stability. My goal is to support you in finding clarity, balance, and a renewed sense of well-being.
I help individuals with anxiety, grief, and trauma find relief and stability in life.
I offer therapy both in-person and online for increased flexibility.