I work from an integrated approach of attachment and humanistic perspectives combined with training in practical skills like mindfulness, somatic stress reduction, and other cognitive-based approaches.
Together, we will:
Happiness is a unique concept that looks different for every individual. I value authenticity and autonomy as guiding lights in therapy in order to help you define your own happiness and support your journey in making that your reality.
I specialize in working with people who:
I work with many people struggling with grief, anxiety, depression, stressful life transitions, relational conflict, and non-secure attachment styles.
I became a therapist because:
I became a therapist because I love the uniqueness of every human being and the potential of each person to continue growing and changing.
Something that stands out about where I offer therapy is:
Our downtown office is just outside the city center, surrounded by local-owned cafés and just a block away from a KC streetcar stop.
More about me and my practice:
Mental health is as equally important as physical health; there is no shame in being proactive about your health or taking charge of your mental health through receiving treatment.