Laurie White

My clients describe me as:

Laid back/ Friendly/ Fun process to enjoy personal development/ self growth and sustainable life changing habits.

Something to know about my approach is:

I am deeply empathetic and compassionate- while also empowering my clients to challenge themselves to become their highest self. I prioritize efficiency and value your time. I offer interventions that offer immediate relief from your suffering.

Together, we will:

I empower you to build your self trust and learn how to find emotional freedom in whatever challenges you face. Most importantly I teach you how to transform from the inside out where your triggers or emotions will no longer be running the show.

I specialize in working with people who:

Are functioning well in their day to day lives, but desire to take themselves to the next level. They are tired of frequent self sabotage/anxiety/overwhelm/self doubt in their everyday lives. Walk away being an intentional decision maker for life!

I became a therapist because:

I empathize deeply with those in emotional pain and self sabotage. I am passionate about empowering individuals to create a life they love.

Something that stands out about where I offer therapy is:

I run a completely virtual office where clients can take advantage of convenient time slots that allow them to prioritize their own Mental health.

More about me and my practice:

No more questions about "WHY" you do what you. Understand your situations/ emotions/ and triggers fully and walk away knowing exactly how to eliminate your own pain and suffering. Solution focused and cognitive mindset shifts are my specialty.