Tuesday and Thursday noon until 6pm
My clients describe me as:
Working with me means you are choosing someone that has the compassion, evidenced based training and experience to support you along your journey.
Something to know about my approach is:
During our time together, we will explore the patterns and emotions that are familiar to you along with areas of those patterns you would like to change. We will talk about the beliefs you have learned and ways to unlearn those unhealthy practices.
Together, we will:
Together we will discuss how your mental health is being affected by all areas of your life. We will talk through healthy and unhealthy coping. Learn to set realistic goals and meet regularly to ensure we are meeting your goals for therapy.
I specialize in working with people who:
I specialize in working with individuals who are experience changes in their lives and feel hesitant around those big changes. Those changes can be planned or unplanned. Change brings on anxiety and sometimes feelings of depression.
$90
In-Network with:Aetna, Blue Cross Blue Shield, Cigna, Optum, UnitedHealthcare,
Languages Spoken:English
Years Licensed:5