Courtney Koch

My clients describe me as:

Caring, warm, funny and challenging. I offer hope to my clients and empower them through what they can do, instead of what they don't control.

Something to know about my approach is:

I incorporate cognitive-behavior techniques with a core emotion-focused approach. It's important to be aware of our emotions, why we have emotions and how to work through them. Then, we can work through our struggles to feel mentally well again.

Together, we will:

I enjoy helping clients see themselves how God sees them and values them. I strive to help clients transform their relationship with food and their body. I feel honored to help clients through the waves of grief and trauma to facilitate healing.