Together the path of counseling allows internal focus and an opportunity to self-discovery. This is a time to invest in self with patience & kindness.
Something to know about my approach is:
Counseling is based on client needs and all therapy approaches are modified to be best suited. CBT, EMDR, Motivational Interviewing, and Person-Centered therapy are the foundational pieces of therapy provided.
Together, we will:
Together we will focus on intrapersonal issues, client challenges, and identify triggers that disrupt your day. Counseling is a place to be heard, to learn how to advocate for self, and to be empowered while overcoming obstacles. Today is your day.