I rely a lot on CBT approaches. I have often believed that we program our mind over time and if we can reprogram our mind, we can get better. I have numerous certifications and training, including life coaching!
Together, we will:
We will explore the issues that keep you from being happy and help you to develop the tools you need! You have the power to make these changes. I believe in you and that we can go through this journey together!
I specialize in working with people who:
Addiction, Mental Health, Codependency, Depression, and Anxiety
I became a therapist because:
I can help people get happy!
Something that stands out about where I offer therapy is:
I am very comfortable with telehealth and utilize Psycholody Today sessions platform that allowed clients to simply click on a link.