Clients often describe me as a safe place where they are met with peace, care, compassion, and empathy.

My approach is rooted in Christ's love and nurtures the whole person-- mentally, emotionally, and spiritually. With compassionate listening and empathy, I help clients navigate current stressors and barriers that hinder the life they desire.

We will discuss the burden of being 'the strong one', fatigue, stress, rest, boundaries, how to identify and express emotions, unresolved trauma, and/or how to integrate faith into the healing process.

I work with people who struggle in silence and perform through their pain. Many of my clients carry the burden of being the strong one and desire a space where they can exhale and begin to unpack what has been contained through the years.