My clients describe me as:
Warm and empathetic, with a playful and creative approach to the client's therapeutic experience.
Something to know about my approach is:
I utilize Acceptance and Commitment Therapy (ACT) as a foundation to help you develop a productive, positive mindset and learn coping skills.
Together, we will:
find actionable steps that bring you closer toward living in alignment with your goals and values. You will learn steps to become truly present in the moment so that you can enjoy a fulfilling life.
I specialize in working with people who:
Are adults looking for relief from depression, grief, and anxiety. I also specialize in addressing life transitions and relationship issues.
More about me and my practice:
I offer In-Person and Virtual Telehealth sessions. Please contact me when are are ready to share your story!
$120 - $120
In-Network with:UnitedHealthcare
Languages Spoken:English
Years Licensed:16