Lauren Ochs, LPC

My clients describe me as:

Authentic and unconditionally supportive. I strive to identify and respect each client's unique therapeutic goals and needs.

Something to know about my approach is:

I am an advocate for underrepresented individuals of all types. I use evidence-based techniques such as CBT and DBT to help you reframe the thoughts and habits that contribute to issues such as anxiety, trauma, and PTSD.

Together, we will:

Find the time and space to help you identify and process the important areas of your life. We will determine which therapeutic techniques best address your problems and develop a strategy to begin transforming your life for growth & success.

More about me and my practice:

I currently have new-client openings for virtual telehealth sessions, as well as in-person sessions in the Central West End. If you are seeking a new therapist that you feel can address your concerns, please reach out to me soon.