I am here to help you feel comfortable, safe and secure with navigating through your life struggles through talk therapy.
Something to know about my approach is:
I offer a holistic approach with foundations in Cognitive Behavioral Therapy and mindfulness practices.
Together, we will:
take the first step to healing by setting up a free consultation with flexible and easy scheduling.
I specialize in working with people who:
have a wide range of problems such as stress, anxiety, depression, chronic illness/pain, family dysfunctions, low self-esteem, poor social and coping skills, issues related to acculturation and assimilation, blending of cultures,
I became a therapist because:
I enjoy having the privilege of walking alongside clients who may be going through emotional distress.
Something that stands out about where I offer therapy is:
Telehealth takes the awkwardness of in-person therapy away and it has been very effective for the majority of my clients.
More about me and my practice:
I am seeking clients who may be new to Telehealth but want to give it a try. I understand how difficult it can be to take the first step to starting therapy.