Providing a safe and nonjudgmental space. I provide support, dialogue to reflect upon and resources to support your journey. I accept you as you are.
Something to know about my approach is:
I utilize a handful of models with my clients. I believe every individual should be in control of their mental health journey. I'm here to educate and empower you throughout that evolution. Therapy is meant to be action oriented.
Together, we will:
Explore what's working versus what's not working in your world. We will collaborate to develop an understanding of past experiences in connection to current relationships, skills, habits and behaviors. We'll take that information and create a plan!
I specialize in working with people who:
Struggle with the pain of past life events, childhood attachment and chronic anxiety. I provide a space of action with resources, dialogue, relatability and complete acceptance of who you are.
I became a therapist because:
I began my healing late in life. I want to provide a safe space that is relatable and allows you to be yourself. It keeps me working on myself.
Something that stands out about where I offer therapy is:
I'm currently living a nomadic lifestyle which has it's challenges. I'm always willing to share my experiences if you have questions about this life.