At Therapy Bear, foundations of therapy are based on a strength based and trauma-informed care approach which recognizes the presence of trauma symptoms and acknowledges the role trauma may play in an individual’s life.
It is important for you to "feel heard" in a safe space in which to examine, explore or problem solve any personal issues.
Would like to process their thoughts and feelings in a safe and supportive environment, with the potential of developing coping tools such as; recognizing triggers, physical and emotional responses and how to self-regulate.
Therapy Bear, PLLC works with children, teens and adults.
