I do believe the way we were raised greatly impacts the way we function as adults. We will spend a lot of time tying things back to childhood/young adulthood, how that impacts you still today, and how to change.

Discuss how you got here, connect some dots from then (whenever then is) to now and discuss how to move forward.

I think of myself as a dot connector. I will ask the hard questions and point out that maybe you don't want to say the hard stuff, if applicable.

Have a childhood trauma history and are dealing with the after effects of that- maybe anxiety, depression, relationship issues, or trouble dealing with stress.

I saw a lot of gaps in mental healthcare as a Community Support Worker in rural Nebraska and thought I could help fill them.

I offer virtual therapy! 100% online. As long as you are in Nebraska- sessions can continue.

I don't have all the answers. But I do think it's helpful to talk to someone outside of your bubble who knows a little about some stuff you may not.