Verified
Accepting Clients
In-Person or Online
Sara Gasper
Therapist
Accepting Clients
In-Person or Online
Q&A
I take the time to make each individual feel heard and supported, meet them where they are, and build a strong therapeutic connection.
I focus on using evidence-based techniques such as acceptance and commitment therapy, cognitive behavioral therapy, interpersonal psychotherapy, mindfulness-based cognitive therapy, and others to help support my client’s reach their goals.
Work towards building a therapeutic connection and works towards identifying your strengths, needs, and identified goals for therapy while also addressing any other day to day stressors that may arise.
My experience includes working with many demographics including adolescents to older adults. I often work with clients to address anxiety, depression, grief and loss, low self-esteem, relationships, and trauma.
It enables me to focus on my passion to support others on their journey towards overall wellness.
My Practice
Grief
Life Transitions
Mental Disorders
Mood Disorders
Schizophrenia
Self Care
Stress
I graduated from Nebraska Wesleyan University with my Bachelor of Science in Social Work degree.
I graduated from The University of Nebraska at Omaha with my Master of Social Work degree.
Grief
Life Transitions
Mental Disorders
Mood Disorders
Schizophrenia
Self Care
Stress
I graduated from Nebraska Wesleyan University with my Bachelor of Science in Social Work degree.
I graduated from The University of Nebraska at Omaha with my Master of Social Work degree.
Appointment Details